https://emzell.com/blog daily 0.75 2021-01-18 https://emzell.com/blog/gainperspectiveonfailure monthly 0.5 2021-01-15 https://images.squarespace-cdn.com/content/v1/5f44399fe83bf974b8e884c5/1610669786497-T8DURTCA169DG05F4TGG/jijij Occasional Thoughts - Gaining Actual Perspective on “Failure” Bright natural dining room nook with vases plates and fruits on the table. https://emzell.com/blog/settingauthenticgoals monthly 0.5 2021-01-18 https://images.squarespace-cdn.com/content/v1/5f44399fe83bf974b8e884c5/1610989361876-DAEAOPJQMQBRFU6XB5CR/Screen%2BShot%2B2021-01-14%2Bat%2B7.24.30%2BPM.jpg Occasional Thoughts - How Authenticity Can Help You Meet Your 2021 Resolutions https://images.squarespace-cdn.com/content/v1/5f44399fe83bf974b8e884c5/1610989290665-IMHARFSXZ2O3JAQUPHTW/9573F947-E118-467F-B18B-C8E4CFA0F516-3FCD20AB-B60A-467A-971F-D80630E6424A.JPG Occasional Thoughts - How Authenticity Can Help You Meet Your 2021 Resolutions Pretty Caucasian woman at the beach smiling at camera. https://emzell.com/team-consulting daily 0.75 2021-01-18 https://images.squarespace-cdn.com/content/v1/5f44399fe83bf974b8e884c5/1610984703653-V77G26U2Q8T3F0FA18O5/nathan-dumlao-kuy4vj5fpMM-unsplash.jpg Team Dynamics Analysis https://images.squarespace-cdn.com/content/v1/5f44399fe83bf974b8e884c5/1610985844262-YLF2QVA6DXCFN2LH8KC8/1.png Team Dynamics Analysis https://images.squarespace-cdn.com/content/v1/5f44399fe83bf974b8e884c5/1610985937901-RMC9SNNG8TVDTLPZ26DN/Black+Gold+Foil+New+Year+Party+Invitation+Instagram+Post.png Team Dynamics Analysis https://images.squarespace-cdn.com/content/v1/5f44399fe83bf974b8e884c5/1610985866839-YGPT7LK65P3IDSG6WVMS/2.png Team Dynamics Analysis https://emzell.com/home daily 0.75 2023-08-28 https://images.squarespace-cdn.com/content/v1/5f44399fe83bf974b8e884c5/3d7ca5b9-02db-4b2f-95b9-dc8b0185db02/A98927A6-D09A-4DD8-8BC0-CAC67A6F8F3E+2.JPG Welcome https://images.squarespace-cdn.com/content/v1/5f44399fe83bf974b8e884c5/1616198381882-JHUAGZGNMHHR0JJC4CBJ/Website+Graphics+%288%29.png Welcome https://images.squarespace-cdn.com/content/v1/5f44399fe83bf974b8e884c5/1616198381882-JHUAGZGNMHHR0JJC4CBJ/Website+Graphics+%288%29.png Welcome https://images.squarespace-cdn.com/content/v1/5f44399fe83bf974b8e884c5/1616184908257-Z1F02UH2UQMSG2HIZ85Q/12.png Welcome https://images.squarespace-cdn.com/content/v1/5f44399fe83bf974b8e884c5/1616184855141-6WP8DQDAGHIQBQF4X0I1/10.png Welcome https://images.squarespace-cdn.com/content/v1/5f44399fe83bf974b8e884c5/1616184882849-LBD6KCEK9EZLYXNVWKDT/11.png Welcome https://images.squarespace-cdn.com/content/v1/5f44399fe83bf974b8e884c5/1616184022286-GG5YGCR3H2YVGIU6W3J2/Website+Graphics+%283%29.png Welcome https://images.squarespace-cdn.com/content/v1/5f44399fe83bf974b8e884c5/1616185918975-XRQS0V9BPMTWSYLK2XJA/Website+Graphics+%284%29.png Welcome Today, I help others on their journey back to their most authentic self using the same tools that transformed my life. I’d love to see how we could work together; schedule a free 1:1 chat to see if we’re a fit by clicking below. https://images.squarespace-cdn.com/content/v1/5f44399fe83bf974b8e884c5/1616198194037-LPPUB6Y2OCM5NQ54MF6K/Website+Graphics+%287%29.png Welcome https://emzell.com/mystory daily 0.75 2021-12-10 https://images.squarespace-cdn.com/content/v1/5f44399fe83bf974b8e884c5/1617141496954-D6CRAXOHAA4BTK0LZNMQ/Website+Graphics+%284%29.png About Emma - Hello hello! My name is Emma, and I’m the gal behind Authenticity Remastered, what I like to call AuRem for short. It’s my belief, and it’s been my experience that we don’t have enough spaces to feel seen and heard. We skim over details, feelings, intuition and emotion and prioritize reaching the next step on the ladder, things that “should” make us happy, or simply doing work to do something, anything with ourselves. But let’s backup a bit, this page is about me, right? https://emzell.com/connect daily 0.75 2021-12-16 https://images.squarespace-cdn.com/content/v1/5f44399fe83bf974b8e884c5/1623690349434-F2XRBZ2PEJ4TI8YV0POA/4.png Let's connect. - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://emzell.com/work-with-me daily 0.75 2021-05-20 https://images.squarespace-cdn.com/content/v1/5f44399fe83bf974b8e884c5/1612374768692-FJ5UG4R1MC4TWCHIUQDJ/5.png Work With Me https://images.squarespace-cdn.com/content/v1/5f44399fe83bf974b8e884c5/1612374952768-P8X8B385LMH0Y273683J/Black+Gold+Foil+New+Year+Party+Invitation+Instagram+Post.png Work With Me https://images.squarespace-cdn.com/content/v1/5f44399fe83bf974b8e884c5/1612374802087-4S1QFFO8TQ3XCL8GP6MR/4.png Work With Me https://images.squarespace-cdn.com/content/v1/5f44399fe83bf974b8e884c5/1612374995199-9US7FZXMQ4Y3E6IY9I2E/IMG_5606.JPG Work With Me - Initial 40-Minute Coaching Call Free One of my biggest pet peeves is trying to find a new provider that clicks with me (dermatologist, therapist, etc.), but having to pay upwards of $100 / session to see if we’re a good fit. So, AuRem is different. Before we start working together, we’ll have a 40-sample coaching call for you to see if its what you’re looking for. Totally free & no obligation. https://images.squarespace-cdn.com/content/v1/5f44399fe83bf974b8e884c5/1612373636665-5ILRH93C2IZU0WU3PR3S/IMG_0414.JPG Work With Me - 6-Week Coaching + Meditation Program $500 I currently have two spots available at this price point for my 6-week 1:1 coaching program. We’ll meet weekly for a coaching session to explore what’s been coming up for you and create strategies to work out of it. We end with a live, personalized meditation that you can take with you. You'll get: 6 - 60 minute 1:1 Coaching Sessions M-F 9-5 Ongoing Email Support Unlimited Reflection Exercises Live Custom Meditation + Recording https://images.squarespace-cdn.com/content/v1/5f44399fe83bf974b8e884c5/1612373568326-0HGNE33BZU9SFTGENH5D/IMG_8462+2.JPG Work With Me - Single Deep Dive Coaching Session $75 Looking for clarity on a single issue that’s been keeping you stuck, frustrated, and confused? Let’s connect in a coaching session. Sliding scale payment options also available. We’ll spend 60-minutes going through the three goals I mention above to bring you to more clarity, peace, and readiness to change your situation. https://emzell.com/mobile-links daily 0.75 2022-08-24 https://images.squarespace-cdn.com/content/v1/5f44399fe83bf974b8e884c5/b4e1fd48-91b0-4571-9959-38214295d56f/IMG_4652.jpg hi, I'm emzell - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://emzell.com/coursesandworkshops daily 0.75 2021-12-10 https://images.squarespace-cdn.com/content/v1/5f44399fe83bf974b8e884c5/1617131210591-HU95LAYOVUXF2ZACZ3ID/11.png Courses + Workshops https://images.squarespace-cdn.com/content/v1/5f44399fe83bf974b8e884c5/b7f8b7b9-65b9-48a8-b39e-08edc9925312/1.png Courses + Workshops https://images.squarespace-cdn.com/content/v1/5f44399fe83bf974b8e884c5/106a668e-f92f-47f9-8179-4fadbf26fcff/3.png Courses + Workshops https://images.squarespace-cdn.com/content/v1/5f44399fe83bf974b8e884c5/1616198381882-JHUAGZGNMHHR0JJC4CBJ/Website+Graphics+%288%29.png Courses + Workshops https://emzell.com/the-absolute-basics-of-meditation daily 0.75 2021-12-16 https://images.squarespace-cdn.com/content/v1/5f44399fe83bf974b8e884c5/1616198381882-JHUAGZGNMHHR0JJC4CBJ/Website+Graphics+%288%29.png The Absolute Basics of Meditation https://images.squarespace-cdn.com/content/v1/5f44399fe83bf974b8e884c5/1616184908257-Z1F02UH2UQMSG2HIZ85Q/12.png The Absolute Basics of Meditation https://images.squarespace-cdn.com/content/v1/5f44399fe83bf974b8e884c5/1616184882849-LBD6KCEK9EZLYXNVWKDT/11.png The Absolute Basics of Meditation https://images.squarespace-cdn.com/content/v1/5f44399fe83bf974b8e884c5/1616184855141-6WP8DQDAGHIQBQF4X0I1/10.png The Absolute Basics of Meditation https://images.squarespace-cdn.com/content/v1/5f44399fe83bf974b8e884c5/1616184908257-Z1F02UH2UQMSG2HIZ85Q/12.png The Absolute Basics of Meditation https://emzell.com/hypnosis daily 0.75 2022-03-07 https://images.squarespace-cdn.com/content/v1/5f44399fe83bf974b8e884c5/1616198381882-JHUAGZGNMHHR0JJC4CBJ/Website+Graphics+%288%29.png Hypnosis Sessions - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5f44399fe83bf974b8e884c5/1623690241365-TEQ0K4APHS9376MSO6WV/Website+Graphics+%284%29.png Hypnosis Sessions - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5f44399fe83bf974b8e884c5/3d7ca5b9-02db-4b2f-95b9-dc8b0185db02/A98927A6-D09A-4DD8-8BC0-CAC67A6F8F3E+2.JPG Hypnosis Sessions - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://emzell.com/remaster-your-authenticity daily 0.75 2023-04-06 https://images.squarespace-cdn.com/content/v1/5f44399fe83bf974b8e884c5/2f2848d2-8631-400e-9477-39d04ff04425/7A3F219F-6F78-4EF8-870A-00C25D07C3CB+2.JPG 5-Month 1:1 Program - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5f44399fe83bf974b8e884c5/1623685469740-3P1Q6Q7IL57Y28KDQXWK/5.png 5-Month 1:1 Program - 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The Kit is your library of science-backed self-help tools—everything from hypnosis recordings, to journal prompts, to lessons and trainings—to help you become the person you want to be. https://images.squarespace-cdn.com/content/v1/5f44399fe83bf974b8e884c5/3043e2bf-a8f9-437f-82bd-2d61a8eb7357/imagejpeg_2.jpg The Kit - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5f44399fe83bf974b8e884c5/c3b2eccd-f988-4547-a4d0-0b0b049483e3/Screen+Shot+2021-12-22+at+11.37.01+AM.png The Kit - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5f44399fe83bf974b8e884c5/1616184908257-Z1F02UH2UQMSG2HIZ85Q/12.png The Kit - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5f44399fe83bf974b8e884c5/1616184855141-6WP8DQDAGHIQBQF4X0I1/10.png The Kit - 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Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://emzell.com/4-minute-breathing-exercise daily 0.75 2022-06-27 https://emzell.com/higher-self-hypnotic-meditation daily 0.75 2022-06-29 https://images.squarespace-cdn.com/content/v1/5f44399fe83bf974b8e884c5/8d34953f-482e-44f3-8443-bf2b969d8bde/IMG_A5B1A8426DDB-1.jpeg Higher Self Hypnotic Meditation - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5f44399fe83bf974b8e884c5/8399622d-5bf8-429b-a5cd-5a86a0e116a7/IMG_9206.jpg Higher Self Hypnotic Meditation - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://emzell.com/book-a-session daily 1.0 2024-11-21 https://images.squarespace-cdn.com/content/v1/5f44399fe83bf974b8e884c5/b4c8a281-c8a9-4352-8498-e8dc91153523/IMG_7745.CR2.jpg https://images.squarespace-cdn.com/content/v1/5f44399fe83bf974b8e884c5/2ffe4dc8-efc7-4eaa-8080-95310ef28f3e/IMG_6640.jpg https://images.squarespace-cdn.com/content/v1/5f44399fe83bf974b8e884c5/a414159d-0623-41e3-b09d-33fc5a86695f/IMG_3667.jpeg https://images.squarespace-cdn.com/content/v1/5f44399fe83bf974b8e884c5/2347efd5-8e03-4bd2-8470-c479f40035a4/IMG_3998.jpeg https://images.squarespace-cdn.com/content/v1/5f44399fe83bf974b8e884c5/80f488f9-8ea8-4495-863d-b7bb98489755/IMG_6639.jpg https://images.squarespace-cdn.com/content/v1/5f44399fe83bf974b8e884c5/d1dfb1a6-ab21-427b-997d-d5ef9fe05584/3.png https://images.squarespace-cdn.com/content/v1/5f44399fe83bf974b8e884c5/b37c31aa-2bb7-4c15-b87a-5d916d9f4317/2.png https://emzell.com/rwfl daily 0.75 2023-07-18 https://images.squarespace-cdn.com/content/v1/5f44399fe83bf974b8e884c5/2f2848d2-8631-400e-9477-39d04ff04425/7A3F219F-6F78-4EF8-870A-00C25D07C3CB+2.JPG (Re)Wired for Love—5 Month Program - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5f44399fe83bf974b8e884c5/1623685469740-3P1Q6Q7IL57Y28KDQXWK/5.png (Re)Wired for Love—5 Month Program - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5f44399fe83bf974b8e884c5/1c03d30a-018e-42f7-91e6-6f00ae25f9bf/Screen+Shot+2022-01-30+at+3.54.03+PM.png (Re)Wired for Love—5 Month Program - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5f44399fe83bf974b8e884c5/51203bc7-eabd-4a55-bdaa-04af00de3fb9/vindeisel.jpeg https://images.squarespace-cdn.com/content/v1/5f44399fe83bf974b8e884c5/1616184855141-6WP8DQDAGHIQBQF4X0I1/10.png (Re)Wired for Love—5 Month Program - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5f44399fe83bf974b8e884c5/1616184882849-LBD6KCEK9EZLYXNVWKDT/11.png (Re)Wired for Love—5 Month Program - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5f44399fe83bf974b8e884c5/1616184908257-Z1F02UH2UQMSG2HIZ85Q/12.png (Re)Wired for Love—5 Month Program - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5f44399fe83bf974b8e884c5/aa793fb4-251c-49e0-8de4-926d27b40c23/Screen+Shot+2022-08-03+at+11.52.27+AM.png https://images.squarespace-cdn.com/content/v1/5f44399fe83bf974b8e884c5/b893237a-ecf0-4b16-aef4-b88170276751/Screen+Shot+2022-08-03+at+11.52.38+AM.png https://images.squarespace-cdn.com/content/v1/5f44399fe83bf974b8e884c5/10eebd62-2361-46bc-a4a8-4587cfaaf4b9/Screen+Shot+2022-08-03+at+11.45.44+AM.png https://images.squarespace-cdn.com/content/v1/5f44399fe83bf974b8e884c5/3d7ca5b9-02db-4b2f-95b9-dc8b0185db02/A98927A6-D09A-4DD8-8BC0-CAC67A6F8F3E+2.JPG (Re)Wired for Love—5 Month Program - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5f44399fe83bf974b8e884c5/1616198381882-JHUAGZGNMHHR0JJC4CBJ/Website+Graphics+%288%29.png (Re)Wired for Love—5 Month Program - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://emzell.com/ea101-webinar daily 0.75 2023-11-25 https://images.squarespace-cdn.com/content/v1/5f44399fe83bf974b8e884c5/e8b82db3-1579-4e04-b7c4-f2d418ee7d8f/IMG_7750.CR2.jpg https://emzell.com/ea101-webinar-page daily 0.75 2023-11-25 https://images.squarespace-cdn.com/content/v1/5f44399fe83bf974b8e884c5/b4c8a281-c8a9-4352-8498-e8dc91153523/IMG_7745.CR2.jpg https://emzell.com/ea101-thank-you daily 0.75 2023-12-07 https://emzell.com/new-page daily 0.75 2023-11-25 https://emzell.com/privacy-policy daily 0.75 2023-11-25 https://emzell.com/ea101-livewebinar daily 0.75 2023-12-07 https://images.squarespace-cdn.com/content/v1/5f44399fe83bf974b8e884c5/e8b82db3-1579-4e04-b7c4-f2d418ee7d8f/IMG_7750.CR2.jpg https://emzell.com/ea101-livewebinar-recording daily 0.75 2023-12-14 https://images.squarespace-cdn.com/content/v1/5f44399fe83bf974b8e884c5/b4c8a281-c8a9-4352-8498-e8dc91153523/IMG_7745.CR2.jpg https://emzell.com/about-me daily 0.75 2024-11-21 https://images.squarespace-cdn.com/content/v1/5f44399fe83bf974b8e884c5/1617141496954-D6CRAXOHAA4BTK0LZNMQ/Website+Graphics+%284%29.png About Me - Hello hello (hello)! I’m Emma Ehrenzeller. Some folks call me Emma, others Em, and others opt for the nickname emzell instead (it’s a nickname I created for myself in 6th grade, condensing my first and last names, that indeed did stick). If you’re curious about working with me, here’s some more information about me & my work — my credentials are immediately below, and the long storybook version is below that: https://images.squarespace-cdn.com/content/v1/5f44399fe83bf974b8e884c5/427385e1-f2c9-4c36-908e-cde1e92a73d7/Screen+Shot+2024-03-22+at+2.19.27+PM.png About Me - Make it stand out me with a real (REAL!) human brain! ew!